{"id":11773,"date":"2020-03-08T08:53:24","date_gmt":"2020-03-08T08:53:24","guid":{"rendered":"https:\/\/www.elnacionalbcn.com\/?p=11773"},"modified":"2020-03-08T09:02:00","modified_gmt":"2020-03-08T09:02:00","slug":"apren-a-preparar-mandonguilles-amb-sipia","status":"publish","type":"post","link":"https:\/\/www.elnacionalbcn.com\/ca\/apren-a-preparar-mandonguilles-amb-sipia\/","title":{"rendered":"APR\u00c8N A PREPARAR MANDONGUILLES AMB S\u00cdPIA"},"content":{"rendered":"<p>A la carta de <strong><a href=\"https:\/\/www.elnacionalbcn.com\/ca\/restaurantes\/la-taperia\/\" target=\"_blank\" rel=\"noopener\">La\u00a0Taperia<\/a><\/strong>\u00a0d&#8217;<a href=\"https:\/\/www.elnacionalbcn.com\/ca\/\" target=\"_blank\" rel=\"noopener\"><strong>El Nacional<\/strong><\/a> trobareu una de les receptes cl\u00e0ssiques de la cuina catalana: Mandonguilles amb s\u00edpia. \u00c9s un dels plats t\u00edpics denominats \u201cMar i Muntanya\u201d. Un plat contundent genu\u00efnament mediterrani amb el qual podeu assaborir el contrast de la carn i el peix.<\/p>\n<p>&nbsp;<\/p>\n<p>En aquest post us ensenyem a preparar aquest delici\u00f3s i suc\u00f3s plat que far\u00e0 les del\u00edcies dels vostres convidats.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-11766\" src=\"https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar.jpg\" alt=\"\" width=\"1680\" height=\"1680\" srcset=\"https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar.jpg 1680w, https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar-150x150.jpg 150w, https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar-300x300.jpg 300w, https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar-768x768.jpg 768w, https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar-1024x1024.jpg 1024w, https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar-600x600.jpg 600w, https:\/\/www.elnacionalbcn.com\/wp-content\/uploads\/2020\/03\/nacional_08_mar-100x100.jpg 100w\" sizes=\"(max-width: 1680px) 100vw, 1680px\" \/><\/p>\n<p><!--more--><\/p>\n<p><strong>INGREDIENTS (per a 4 persones)<\/strong><\/p>\n<p>\u2022 1 s\u00edpia de 1,5 kg<br \/>\n\u2022 400 g de mandonguilles<br \/>\n\u2022 50 g de farina<br \/>\n\u2022 100\u00a0cl\u00a0de brou de peix<br \/>\n\u2022 100\u00a0cl\u00a0de brou fosc de \u2022<br \/>\nvedella<br \/>\n\u2022 20 g de sofregit<br \/>\n\u2022 100 g de picada (ametlla<br \/>\n\u2022 salada, avellana\u00a0repelada<br \/>\n\u2022 torrada, pa de\u00a0pay\u00e9s, all,<br \/>\n\u2022 vi blanc i oli d&#8217;oliva)<br \/>\n\u2022 Oli d&#8217;oliva<br \/>\n\u2022 Sal<\/p>\n<p><strong>PREPARACI\u00d3 (temps: 35 minuts)<\/strong><\/p>\n<p>\u2022 Enfarinar les mandonguilles i fregir-les en una paella amb oli d&#8217;oliva calenta fins que es daurin.<br \/>\n\u2022 Netejar i tallar la s\u00edpia a daus.<br \/>\n\u2022 Col\u00b7locar-la en una safata i cuinar en el forn durant 50 minuts, al 100% de vapor.<br \/>\n\u2022 En una olla, escalfar el sofregit i la picada, pr\u00e8viament preparats.<br \/>\n\u2022 Afegir el brou i el brou de peix i deixar que bulli.<br \/>\n\u2022 Afegir la s\u00edpia i coure fins que estigui del tot tova.<br \/>\n\u2022 Incorporar les mandonguilles al conjunt i mantenir en el foc 10 minuts m\u00e9s.<br \/>\n\u2022 Servir.<\/p>\n<p><strong>Sabeu quin \u00e9s l&#8217;origen de les mandonguilles amb s\u00edpia?<\/strong><br \/>\nLes mandonguilles amb s\u00edpia s\u00f3n una de les preparacions culin\u00e0ries m\u00e9s antigues: \u00e9s un plat eminentment popular que els antics grecs ja cuinaven, encara que els nobles romans i de la Catalunya medieval tamb\u00e9 menjaven.<\/p>\n<p>Animeu-vos a preparar aquesta deliciosa recepta a casa i no deixeu de provar la nostra tapa de mandonguilles amb s\u00edpia que trobareu en el nostre espai <a href=\"https:\/\/www.elnacionalbcn.com\/ca\/restaurantes\/la-taperia\/\" target=\"_blank\" rel=\"noopener\"><strong>La\u00a0Taperia<\/strong><\/a>\u00a0d&#8217;<a href=\"https:\/\/www.elnacionalbcn.com\/ca\/\" target=\"_blank\" rel=\"noopener\"><strong>El Nacional Barcelona<\/strong><\/a>. Ens trobareu els 365 dies de l&#8217;any de 12.00 del migdia a 02.00 de la matinada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la carta de La\u00a0Taperia\u00a0d&#8217;El Nacional trobareu una de les receptes cl\u00e0ssiques de la cuina catalana: Mandonguilles amb s\u00edpia. \u00c9s un dels plats t\u00edpics denominats \u201cMar i Muntanya\u201d. Un plat contundent genu\u00efnament mediterrani amb el qual podeu assaborir el contrast de la carn i el peix. &nbsp; En aquest post us ensenyem a preparar aquest [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[106,109],"tags":[140,139,136,137,141,138,144,143,142],"class_list":["post-11773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-taperia-ca","category-receptes","tag-com-cuinar-mandonguilles-amb-sipia","tag-mandonguilla","tag-mandonguilles","tag-mandonguilles-amb-sipia","tag-receptes-mediterranies","tag-receta-de-mandonguilles","tag-taperia","tag-tapes","tag-tapes-barcelona","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/posts\/11773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/comments?post=11773"}],"version-history":[{"count":5,"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/posts\/11773\/revisions"}],"predecessor-version":[{"id":11779,"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/posts\/11773\/revisions\/11779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/media\/11766"}],"wp:attachment":[{"href":"https:\/\/www.elnacionalbcn.com\/ca\/wp-json\/wp\/v2\/media?parent=11773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"ht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